Hi! I’m Lauren.
I'm a therapist, dating coach, and mindfulness teacher, and I'm here to help you walk the path of dating + relationships with newfound ease and grace.
Some people know me as the Mindful Matchmaker because of my work helping people connect with likeminded others. But you might also call me a love guide, a dating sorceress, a broken heart mender, or a relationship whisperer.
I help men and women in all stages of relationship (from dating to marriage to divorce) who dream about a deep, intimate, nourishing, and passionate partnership, but knowingly or unknowingly hold themselves back because they don't believe it's possible, don’t know where to start, or fear getting hurt.
I'm here to help you as a guiding force through the challenging terrain of dating and relationships. My aim is to empower you to find the right opportunities, take the right kinds of risks, and discern the difference between a red flag and your own fear patterns so that you can love, live, and play full out!
I know from 10+ fulfilling years as a therapist, and coach (and some moonlighting as a matchmaker) that it is possible to have a blissful, inspiring, and fulfilling relationship where you feel loved and connected exactly as you are!
I believe courage, awareness, compassion, self-love, a dash of mindfulness, and uncovering your unique passionate heartfelt path will change the world. If you’re looking to deepen and expand your relationships, and want a partner to help you bring that dream to life, reach out today to schedule a free consultation.
Magic and transformation are possible!
I'm a therapist, dating coach, and mindfulness teacher, and I'm here to help you walk the path of dating + relationships with newfound ease and grace.
Some people know me as the Mindful Matchmaker because of my work helping people connect with likeminded others. But you might also call me a love guide, a dating sorceress, a broken heart mender, or a relationship whisperer.
I help men and women in all stages of relationship (from dating to marriage to divorce) who dream about a deep, intimate, nourishing, and passionate partnership, but knowingly or unknowingly hold themselves back because they don't believe it's possible, don’t know where to start, or fear getting hurt.
I'm here to help you as a guiding force through the challenging terrain of dating and relationships. My aim is to empower you to find the right opportunities, take the right kinds of risks, and discern the difference between a red flag and your own fear patterns so that you can love, live, and play full out!
I know from 10+ fulfilling years as a therapist, and coach (and some moonlighting as a matchmaker) that it is possible to have a blissful, inspiring, and fulfilling relationship where you feel loved and connected exactly as you are!
I believe courage, awareness, compassion, self-love, a dash of mindfulness, and uncovering your unique passionate heartfelt path will change the world. If you’re looking to deepen and expand your relationships, and want a partner to help you bring that dream to life, reach out today to schedule a free consultation.
Magic and transformation are possible!
LOVEWELL
A healing and wellness center to bring you the best relationship and mindfulness resources in a supportive, community environment. |
RESUME
Learn more about my license & education, training & experience, post-graduate training and professional affiliations. |
GET IN TOUCH
Please reach out to schedule a call or an initial session to learn more about my services. I look forward to connecting with you. |
|
My therapy work is influenced by my trainings in Mindful Self-Compassion, Emotionally-Focused Therapy, Mindfulness, Authentic Movement, Somatic work, and Equine Assisted Psychotherapy (EAP). These trainings have informed my therapeutic style, which blends evidence-based techniques with an intuitive, holistic, non-judgmental, and spiritual perspective. I also draw from several additional evidence-based behavioral modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) where needed. More detailed info about my training and credentials is below!
In addition to therapy and coaching, I offer classes and deep dating groups that are a blend of compassion-based mindfulness, therapeutic tools and skills, and practicing authentic relating. These are designed to be safe places to explore new, more empowered patterns of relating. |
|
Lauren is a great person to have in your corner. She's warm and natural communicator, a good listener, a natural connector and an effective meeting facilitator. Her passion about helping people and improving relationships is clear and her curiosity and creativity in testing out new ideas is refreshing. A breath of fresh air.
- S.J. |
Lauren is an incredibly empathetic, creative, openminded practitioner whom I had the pleasure of working with a couple years ago when we worked for a matchmaker + dating coaching company. With Lauren clients and event guests seemed at ease. When she was collaborating and discussing strategy for supporting clients Lauren was an active, non-judgmental listener with a gentle, thoughtful demeanor.
- R.F. |