MINDFUL 
DATING





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For those recently single, eternally single, serially monogamous, chronically dating, or simply in a relationship that you know could be better, I believe that you already have what you need, and my work is to be your ally in helping you uncover these resources.  I can help you cultivate greater power, freedom, and awareness in yourself and your relationships.  This may take the form of coaching, movement techniques, in-vivo dating situations, feedback, meditation, or even matchmaking!  I want to help you find yourself in relationship and empower you to create the enchanted life and powerful relationship you want. 
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Whether contemplating dating, actively dating, moving through a break-up, or in a long-term relationship, I can help bring you to the next level in your relationship. From image consulting to in-vivo date coaching, I can promise you that the process of becoming your best self will be more than just challenging. It will be creative and fun!
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Are you looking to decrease your own feelings of irritability and stress at work? Sometimes it's hard to even notice we are feeling a high level of stress. It may take a coworker or an unintended snappy comment to bring our work stress to our attention.  I work with people who have busy lives to help them bring more mindful communication tools into their every day work experiences.

Additionally, if you're looking to go into business with a partner, but have some hesitation and qualms about what may come up when you work together, I can help. Drawing from my background in business and evidence-based approaches in premarital counseling, I can help you build tangible skills in relating and conflict resolution.  I help you assess your conflict resolution styles, communication skills, partnership styles, and general personality traits. Together we develop a customized plan to help you determine a strategy for partnership and collaboration. 

MINDFUL EXECUTIVE COACHING & BUSINESS PARTNERSHIPS