Mindful Relationship Therapy for Individuals and Couples
I help clients connect with their body, mind, heart, and soul to deepen their capacity to embody and attract love. Blending practical strategies with mindfulness, evidence-based tools, and body-based techniques, I help people transform and love to their fullest capacity.
If you're motivated and ready to find clarity, confidence, ease, and power in your love life or if you're ready to level up your relationship game, contact me to set up a session today.
If you're motivated and ready to find clarity, confidence, ease, and power in your love life or if you're ready to level up your relationship game, contact me to set up a session today.
PSYCHOTHERAPY
Using evidence-based techniques, I draw from Mindfulness, Acceptance and Commitment Therapy, Somatic Psychology, and Mindful Self-Compassion. I work with men and women, young adults, and couples. |
DATING
As a dating coach and matchmaker, I guide you on your path to deepening authentic connection with yourself and others, and helps you find your inner wisdom and blissful, soul-warming love. |
MINDFULNESS
As a mindfulness teacher, I help you cultivate moment by moment awareness of your mind, body, and emotions. Weekly classes offered on Fridays from 12:45 - 1:15pm Downtown through Within Meditation at Octave SF. |
EVENTS
Join me and others for Book Club, Metta Date, Mindfulness and more. A great way to connect with yourself and others. |
BOOK
Learn to use self-awareness, meditation, and therapy to manage conflict, strengthen communication, and deepen intimacy. |
RESOURCES
A compilation of my most trusted books and resources for a range of subjects related to dating, relationships, and mindfulness. |
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Lauren Korshak, MFT, is a relationship therapist, meditation teacher and dating coach. But you might also call her a mindful matchmaker, love sherpa, dating shaman, broken heart mender, or relationship whisperer. Let her uncover roadblocks to the love life of your dreams.
CONTACT ME FOR AN INTRO CONSULTATION |