PSYCHOTHERAPY FOR MEN, WOMEN, +
I provide psychotherapy services using evidence-based techniques. I draw from Mindfulness, Acceptance and Commitment Therapy, Somatic Psychology, and Mindful Self-Compassion. I work with men and women, young adults, and couples.
My areas of expertise include:
People I work with usually come to me not because something is desperately wrong, but because they have the sense that their lives could be better in some way - more fulfilling, more connected, more intimate, or more inspired. Perhaps they feel their relationship could be more connected, or that they are not being themselves in their job, or they want to explore a part of themselves or career path.