Mindful Dating Coaching and Relationship Coaching
for Individuals and Couples
for Individuals and Couples
What if you could feel more empowered in your dating life?
Maybe you're tired of feeling needy in your dating life or your relationship, or maybe you feel like you make impulsive decisions in love that leave you feeling bad about yourself or uncertain about your choices years after the fact. You know that love doesn't have to be so painful or toxic, and you're motivated and ready to find clarity, confidence, ease, and power in your love life. You're ready to level up your relationship game and find happiness, empowerment, and love right here and right now.
What would it take to trust?
I help individuals who dream about a deep, intimate, nourishing, loving, and passionate partnership, but hold themselves back because of fear or disbelief, or because they don't know where to start. I blend practical strategies with evidence-based tools and body-based techniques to help you connect with the wisdom of your body, mind, heart, and soul to deepen your capacity to trust yourself and to create love.
In essence, I help people transform and begin to embody love to their fullest capacity.
If that's what you're seeking, contact me to set up a session today.
In essence, I help people transform and begin to embody love to their fullest capacity.
If that's what you're seeking, contact me to set up a session today.
"LAUREN'S UNIQUE BLEND OF RELATIONSHIP COACHING, MINDFULNESS, COMPASSION, AND SOMATIC AND EVIDENCE-BASED THERAPY TRAINING HAS THE POWER TO HELP YOU FIND PURPOSE, LOVE, AND PASSION, AND CHANGE YOUR LIFE."
-SBJ from San Francisco
-SBJ from San Francisco
Offerings
TherapyYou want to address feelings of anxiety or depression, or stuck patterns and core beliefs around relationships, and want a safe space where you can be supported in moving through these difficult places.
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Deep DatingYou're out dating + the waters feel rough. You're frustrated, at your wit's end, and know in your bones it can be easier. You're ready to start connecting with people on a heart, mind, body, + soul level.
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CouplesYou and your partner are taking the next step and want some feedback and support, or you and your partner are seeking deeper understanding of each other and tools to create or maintain a great relationship.
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Hi, I’m Lauren. I’m a relationship therapist and deep dating coach.
But you might also call me a mindful matchmaker, a love sherpa, a dating shaman, a broken heart mender, or a relationship whisperer. I help people uncover the roadblocks on their way to leveling up their love life. Ready for a change? Contact me today! |