Mettā /ˈmɛtə/
noun.
1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others
2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings.
noun.
1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others
2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings.
Metta-date is a space dedicated to mingling through mindfulness and authentic, compassionate connection with ourselves and others every Monday night at 6:15 PM at 2118 Union Street in San Francisco.
There will be guided meditation and silent practice. We will explore themes ranging from trust and awareness to attachment and authenticity.
This class is for single men and women (though people in all stages of relationship are welcome) who are looking to transform their love lives, starting with engaging in more authentic and intimate connection with themselves in a community of likeminded individuals. You're invited to stay and connect afterwards!
Sign up in advance or surprise us and just show up!
Join SINGLES SANGHA Facebook group to stay connected with a community interested in the intersection of mindfulness and dating!
There will be guided meditation and silent practice. We will explore themes ranging from trust and awareness to attachment and authenticity.
This class is for single men and women (though people in all stages of relationship are welcome) who are looking to transform their love lives, starting with engaging in more authentic and intimate connection with themselves in a community of likeminded individuals. You're invited to stay and connect afterwards!
Sign up in advance or surprise us and just show up!
Join SINGLES SANGHA Facebook group to stay connected with a community interested in the intersection of mindfulness and dating!
Contact me if interested in more information about Valentine's Day!
Information about
Metta Date Valentine's Day
AMPLIFY edition
with Sound Paths
meditation, discussion, sound healing
Information about
Metta Date Valentine's Day
AMPLIFY edition
with Sound Paths
meditation, discussion, sound healing
Description of Sound Healing (by Flower + Frequency):
After Meditating and mingling, we will explore intuitive meditation by way of the many hidden secrets of sound waves through cymatics (geometry that sound makes in water), pure Isochronic pulses and ambient music made from the biodata of a plant.
These sound meditations are shown by scientific research to guide the listener into deep meditative brainwave states with little to no effort which makes this class perfect for both the novice and the expert meditator.
More in depth info can be found on our website.
Www.flowerandfrequency.com
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When: Monday nights Class: 6:30-7:15 Mingling: 7:15-7:45 |
Where: Anchor Meditation 2118 Union Street |